Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
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Contenuto fornito da ParentData. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da ParentData o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simile a ParentData with Emily Oster
Defining Diego is part of The Binge - subscribe to listen to all episodes, all at once, ad-free right now. From serial killer nurses to psychic scammers – The Binge is your home for true crime stories that pull you in and never let go. Follow The Binge Crimes and The Binge Cases wherever you get your podcasts to get new stories on the first of the month, every month. Hit ‘Subscribe’ at the top of the Defining Diego show page on Apple Podcasts or visit GetTheBinge.com. The Binge – feed your t ...
…
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NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support y ...
…
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Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
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Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
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Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
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continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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continue reading
The Intercept is proud to support and share episodes of Deconstructed and Intercepted from our colleagues at Drop Site News, as well as other partner content, that highlights important political stories. Hosted on Acast. See acast.com/privacy for more information.
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KQED's statewide radio news program, providing daily coverage of issues, trends, and public policy decisions affecting California and its diverse population.
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Host Marco Werman and his team of producers bring you the world's most interesting stories that remind us just how small our planet really is.
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Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
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Self-Care without Candles: Redefining wellness for parents
Manage episode 386663223 series 3374938
Contenuto fornito da ParentData. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da ParentData o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Self-care is everywhere. Bubble baths, massages, Instagram encouraging you to “take time for yourself.” Get up early to have coffee and meditate, or take a forest walk. It can get to the point where self-care itself is yet another thing to check off the to-do list. Send emails. Make lunches. Clean Cheerios off floor. Take forest walk.
Today on ParentData, psychiatrist Dr. Pooja Lakshmin wants to push back on this performative, box-checking, crystals-and-baths form of self-care. Her book Real Self-Care: A Transformative Program for Redefining Wellness is about what it actually takes to create wellness for ourselves. She talks about setting boundaries, tuning out the critics, and what true self-care can mean to each of us.
Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.
121 episodi
Condividi
Manage episode 386663223 series 3374938
Contenuto fornito da ParentData. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da ParentData o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Self-care is everywhere. Bubble baths, massages, Instagram encouraging you to “take time for yourself.” Get up early to have coffee and meditate, or take a forest walk. It can get to the point where self-care itself is yet another thing to check off the to-do list. Send emails. Make lunches. Clean Cheerios off floor. Take forest walk.
Today on ParentData, psychiatrist Dr. Pooja Lakshmin wants to push back on this performative, box-checking, crystals-and-baths form of self-care. Her book Real Self-Care: A Transformative Program for Redefining Wellness is about what it actually takes to create wellness for ourselves. She talks about setting boundaries, tuning out the critics, and what true self-care can mean to each of us.
Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.
121 episodi
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Simile a ParentData with Emily Oster
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Defining Diego is part of The Binge - subscribe to listen to all episodes, all at once, ad-free right now. From serial killer nurses to psychic scammers – The Binge is your home for true crime stories that pull you in and never let go. Follow The Binge Crimes and The Binge Cases wherever you get your podcasts to get new stories on the first of the month, every month. Hit ‘Subscribe’ at the top of the Defining Diego show page on Apple Podcasts or visit GetTheBinge.com. The Binge – feed your t ...
…
continue reading
NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support y ...
…
continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
…
continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
The Intercept is proud to support and share episodes of Deconstructed and Intercepted from our colleagues at Drop Site News, as well as other partner content, that highlights important political stories. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
KQED's statewide radio news program, providing daily coverage of issues, trends, and public policy decisions affecting California and its diverse population.
…
continue reading
Host Marco Werman and his team of producers bring you the world's most interesting stories that remind us just how small our planet really is.
…
continue reading
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
