))
#169: Mastering Life with Bill Esch (The Kettlebell Warrior)
Manage episode 422156454 series 3088852
Contenuto fornito da Andrew Schultz. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Andrew Schultz o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Join us in Episode 169 of Positive Impact as we explore the journey of Bill Esch, the Kettlebell Warrior. Bill, a Master of Sport International Class, delves into the challenges and rewards of embracing change and resilience in fitness. From his early days as a collegiate athlete to becoming a kettlebell champion, Bill discusses how evolving workouts and focusing on mental presence can lead to a fulfilling and healthy life. This episode is packed with actionable advice, heartfelt stories, and powerful insights that will motivate you to embrace your own fitness journey with confidence and determination.
168 episodi
Condividi
