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How To Shift Your Thoughts And Flex Your Mental Muscles To Release Negativity, Fear, And Anxiety
Manage episode 186296249 series 1472046
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Today's episode: How do you shift your thoughts? How do you get rid of undesirable thoughts? Where do thoughts come from? ____________ Today's episode will teach you: - How to shift your thoughts - How to stop self-defeating thought patterns - Activities to flex your mental muscles --------------------------------------------------- Question of the Day: What do you do when you have undesirable thoughts? *Let me know your thoughts by leaving a comment on my Instagram or Blog page. _____________ Be sure to check out: Instagram: @Individuals.Aspiring.Mastery Blog: IAspireMastery">IAspireMastery">IAspireMastery">Medium.com/@IAspireMastery "May the Soul be with you"
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