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Interview with Jennifer Cassetta: Self-Defense Expert
Manage episode 225215441 series 1116432
Contenuto fornito da Ravishly.com's Podcast Series. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ravishly.com's Podcast Series o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Gerry Strauss of Ravishly.com interviews self-defense expert Jennifer Cassetta who proves you don't have to sacrifice your sense of fashion to fend for yourself. In fact, her book - "Stilettos & Self-Defense" -is all about how to incorporate your style into your fighting techniques, using everyday items as weapons that can fend off attackers. A veteran of the "Today Show", "The Doctors" and countless other national outlets, Cassetta incorporates themes of fitness and nutrition to encourage a sense of empowerment in women to help alleviate their worst threat of all: fear.
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