Mental Health Matters: Setting Boundaries

Renae’s Sip & Chat

In this Bonus episode, we are speaking about the importance of setting boundaries. Why do we have problems setting boundaries? Why do we feel guilty for setting boundaries? It is okay to set boundaries. Boundaries are a healthy way of knowing your self-worth and dealing with your emotions. Listen & share this episode with a friend. My Etsy Shop: https://www.etsy.com/shop/RenaeDonaldsonCo 🌻To contact me or to be a future guest email: [e-mail] 🌻Visit the blog: www.renaessipandchat.com/ 🌻Instagram: https://www.instagram.com/renaes_sipandchat/ 🌻Twitter: https://mobile.twitter.com/RenaesSipNChat ___________________________________________________________________ ❤️Domestic Violence & Sexual Assault Resources: The National Domestic Violence Hotline [phone] www.thehotline.org ❤️The National Domestic Violence Hotline [phone] (SAFE) www.ndvh.org ❤️The National Dating Abuse Helpline 1-866-331-9474 www.loveisrespect.org The National Child Abuse Hotline/Childhelp 1-800-4-A-CHILD (1-800-422-4453) www.childhelp.org ❤️The National Sexual Assault Hotline [phone] (HOPE) www.rainn.org ❤️The National Center for Victims of Crime 1-202-467-8700 www.victimsofcrime.org ❤️The National Resource Center on Domestic Violence 1-800-537-2238 www.nrcdv.org _______________________________________________________________________ 💙Mental Health Resources: The National Suicide Prevention Lifeline 1-800-273-8255 (TALK) www.suicidepreventionlifeline.org💙https://www.selfxcare.com 💙https://suicidepreventionlifeline.org/chat/ 💙https://ibpf.org 💙https://www.veteranscrisisline.net Call 1-800-273-TALK (8255) at any time. 💙Mental Health Services Administration at 1-800-622-4357. --- Support this podcast: https://podcasters.spotify.com/pod/show/renaessipandchat/support