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But are you happy?
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Have you been feeling a bit stuck? Uninspired? Or uncertain about what you really want?
Today's episode I'm exploring a question we should all ask ourselves: Am I happy?
You'll learn;
- Why things might be feeling a little lack lustre that once lit you up
- How to apply positive psychology approach to happiness to your life
- Finding joy in small, everyday moments
- The relationship between presence and happiness
- Accomplishment and how setting and achieving goals fuels our happiness
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