Getting Started with Goals: Simple Steps for Success

Rollin' With The Dolans

MP3•Pagina principale dell'episodio

22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

circa un anno fa 9:38

Today, Tamekia and Patrick dive into the essentials of goal setting. Whether you're setting daily goals, monthly milestones, or aiming for long-term success, they break down the key strategies for effective goal setting. Patrick shares how he tracks his goals using the task management tool Remember The Milk, offering practical tips on staying organized and motivated. This episode is packed with insights to help you kickstart your goal setting journey and turn your ambitions into reality.
#GoalSetting #Productivity #TaskManagement #RememberTheMilk #AchieveYourGoals #Goals #InterracialCouple #CoupleGoals #EntrepreneurLife #HappilyMarried #rollinwiththedolans #InterracialLove

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

14 episodi

#Entrepreneur #Business #Tamekia and Patrick

Rollin' With The Dolans

Getting Started with Goals: Simple Steps for Success

Rollin' With The Dolans

published circa un anno fa

MP3•Pagina principale dell'episodio

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

14 episodi

#Entrepreneur #Business #Tamekia and Patrick

Tutti gli episodi

Rollin' With The Dolans

1
Crossing the Border & Loving It: Our Mexico Road Trip Recap 15:13

18 giorni fa15:13

15:13

In this episode of Rollin with the Dolans , we’re sharing all the real talk about our very first trip to Rocky Point (Puerto Peñasco), Mexico ! After 27 years of living in Arizona, Patrick finally agreed to go—and spoiler alert: we’re already planning our next visit. We talk about: How easy (and safe) it was to cross the border Why we picked Las Palomas Resort The truth about the beach, food, and prices (everything was way better than expected!) What it’s like driving in Mexico and avoiding those random windshield cleaners 😂 Local spots we loved like Wrecked at the Reef and an amazing steakhouse with service that blew us away Why we feel confident taking the kids and grandkids next time If you’ve been on the fence about visiting Rocky Point, or just want to hear what it’s really like from a blended family perspective, this episode is for you. We kept it honest, fun, and all the way real. 🎧 Subscribe, follow us, and check out more on TikTok and YouTube @RollinWithTheDolans! Hashtags: #RockyPoint #PuertoPenasco #MexicoRoadTrip #BlendedFamilyTravel #RollinWithTheDolans #InterracialMarriage #FamilyPodcast #LasPalomasResort #TravelWithKids #BorderCrossingTips #BeachVacation #RealTalk #FamilyAdventures Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.…

Rollin' With The Dolans

1
Through Sickness and Health: Our Guests’ Incredible Journey 26:32

30 giorni fa26:32

26:32

In this powerful episode of Rolling with the Dolans , we welcome special guests Patrick & Mariesha Russell to share their incredible journey of overcoming a stage 4 cancer diagnosis while staying strong in their marriage, faith, and family life . They open up about the shock of the diagnosis, how they navigated telling their young children, and the unwavering faith that carried them through. If you or a loved one are facing unexpected challenges, this episode is a must-listen for encouragement, resilience, and hope. 🎧 Tune in to hear their inspiring story! #FaithOverFear #MarriageStrength #BeatingCancer #FamilyFirst #HealingJourney #GodIsGood #ParentingThroughChallenges #ResilientLove #RollingWithTheDolans Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.…

Rollin' With The Dolans

1
No Participation Trophies! Why We Made Our Kids Run a 5K 8:27

8 weeks fa8:27

8:27

Welcome back to Rollin with the Dolans ! In this episode, we dive into kids and sports—how much should parents push their kids to be active? Should kids be required to participate in sports even if they don’t want to? We break down our real-life experiences, including Patrick taking all four of our younger kids on a mandatory 5K (semi-mandatory, as he calls it) and the mixed reactions from others about our approach. We discuss: ✅ The balance between encouraging kids and forcing them into activities ✅ How to support kids' athletic pursuits without burnout ✅ Whether participation trophies are a good or bad thing ✅ Why staying active should be a lifestyle, not just for athletes Should parents make kids participate in sports? Should every child get a trophy? Drop your thoughts in the comments! 📌 Chapters: 0:00 - Welcome & Today’s Topic 2:10 - Why Our Kids Had to Run a 5K 6:45 - Should Parents Push Kids Into Sports? 12:20 - How to Support Kids Without Burnout 17:35 - Participation Trophies: Yes or No? 22:10 - Encouraging Kids to Be Active 28:00 - Final Thoughts & Wrap-Up 💬 Let’s keep the conversation going! Find us on YouTube, TikTok, and Instagram for more real-life discussions on family, marriage, and parenting. 🔔 Subscribe and turn on notifications so you never miss an episode! #KidsAndSports #ParentingTalk #ActiveKids #BlendedFamily #InterracialMarriage #FamilyPodcast #RaisingKids #NoParticipationTrophies #HealthyLifestyle #RollinWithTheDolans Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.…

Rollin' With The Dolans

1
First-Time Cruisers? Here’s What We Loved & Learned! 11:26

10 weeks fa11:26

11:26

🚢 First-Time Cruisers? Here’s What We Loved & Learned! 🎙️ In this episode of Rollin’ With the Dolans , we’re sharing our honest review of our first Royal Caribbean cruise! We took a trip aboard Enchantment of the Seas with 25 family and friends to celebrate Tamekia’s big 5-0 —and we’re breaking down everything from boarding to dining , entertainment , and disembarking . ➡️ Was it worth it? ➡️ How did the rooms stack up? ➡️ What surprised us the most? ➡️ Would we cruise again? We’re giving you the real deal—the good, the unexpected, and the tips we wish we knew before setting sail. Whether you’re a first-time cruiser or a seasoned pro, tune in for some laughs, lessons, and cruise hacks! 🎧 Listen now and let us know—what’s YOUR best cruise experience? #RollinWithTheDolans #CruiseLife #FamilyTravel #RoyalCaribbean #FirstTimeCruiser #TravelVlog Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.…

Rollin' With The Dolans

1
Entrepreneurship vs. College: Guiding Kids to Find Their Path 15:46

11 weeks fa15:46

15:46

In this episode of Rollin' with the Dolans , Patrick and Tamekia delve into a thought-provoking conversation about guiding their kids through life’s major crossroads—entrepreneurship, college, military service, and beyond. With a focus on their younger teens, they share personal stories about instilling self-motivation, exploring diverse career paths, and balancing constructive feedback with leading by example. They discuss the importance of exposing kids to real-world opportunities, sharing both the rewards and challenges of entrepreneurship and education. Tune in to hear how they navigate parenting in a blended family while fostering independence, dedication, and passion in their children’s unique journeys. #RollinWithTheDolans #ParentingTeens #Entrepreneurship #BlendedFamily #CollegeDecisions #TeenMotivation #RealTalk #ParentingJourney #MilitaryPath #ConstructiveCriticism #MultiracialCouple #HappilyMarried Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.…

Rollin' With The Dolans

1
Soulmates & Stereotypes: Our Story of Unity in Diversity 12:24

22 weeks fa12:24

12:24

In this episode of "Rollin with the Dolans," Patrick and Tameka dive into the experiences, challenges, and joys of being in an interracial marriage. They reflect on initial reactions, family and societal perceptions, and the subtle nuances of raising a blended, multicultural family. Throughout the discussion, they share insights into the importance of authenticity, resilience, and understanding in their relationship and offer advice to other interracial couples navigating family dynamics and external assumptions. Chapters Introduction: Why Interracial Marriage Matters Patrick and Tamekia introduce the episode’s focus on interracial marriage and their journey as a blended family, setting the stage for a candid conversation about perceptions, challenges, and personal growth. Initial Reactions and Early Thoughts They reflect on their first impressions of each other and how race wasn’t initially a focal point in their relationship. Patrick shares his initial attraction to Tamekia, while Tamekia talks about people's curiosity. Navigating Public and Social Perceptions A discussion on societal reactions, from strangers' looks to subtle assumptions. Both agree they rarely notice others' reactions, choosing instead to focus on their own "bubble." Family Dynamics and Generational Views The Dolans discuss how their children and families reacted, with emphasis on how younger kids were unfazed, while older kids noticed some cultural differences in parenting. They touch on Tamekia’s father’s humorous acknowledgment of Patrick as his son-in-law. Addressing Bias and Assumptions Specific experiences of subtle biases, such as assumptions made in public about family relations, are recounted, highlighting both humorous and thought-provoking moments. Advice for Other Interracial Couples Raising Families Patrick and Tamekia share advice for other interracial couples, emphasizing understanding, teaching by example, and not passing judgment on others. They stress the importance of love and acceptance as a foundation in overcoming external opinions. #InterracialMarriage, #BlendedFamily, #CulturalDiversity, #FamilyJourney, #LoveWithoutLabels, #UnityInDiversity, #ParentingPerspectives, #RelationshipGoals, #LoveBeyondBorders, #RollinWithTheDolans Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.…

Rollin' With The Dolans

1
Teaching with Passion: Tara Allen’s Approach to Autism Education 13:39

28 weeks fa13:39

13:39

In this episode of Rollin' with the Dolans , Patrick and Tamekia are joined by special guest Tara Allen, an experienced educator specializing in special education and autism. Tara shares insights from her 10+ years of experience, including the challenges and rewards of teaching children with autism. She discusses the importance of treating students as individuals first, overcoming learned behaviors, and the essential role parents play in supporting their child's education. This episode highlights the need for compassion, patience, and effective communication in the classroom. #AutismEducation #TeachingAutism #BlendedFamilies #ParentingTips #RollinWithTheDolans Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.…

Rollin' With The Dolans

1
Snooze or Lose: The Sleeping Arrangement Debate 11:51

28 weeks fa11:51

11:51

In this episode of Rolling with the Dolans , Patrick and Tameka Dolan discuss the growing trend of couples opting for separate beds or even separate bedrooms, with over 40% of couples reporting this shift. The duo explores key reasons such as snoring, mismatched sleep schedules, menopause, and relationship dynamics. They dive into how these sleeping arrangements impact intimacy and marital happiness, touching on cuddling, spooning, and bed-sharing habits. From European traditions of separate comforters to co-sleeping with children or pets, this episode provides a humorous, relatable, and judgment-free conversation about what really works for couples. Timestamps: 00:00 – Welcome to Rolling with the Dolans 00:23 – Introduction to Today’s Topic: Bed Sharing 00:43 – Statistics on Separate Sleeping Arrangements 01:38 – Personal Experiences and Opinions 02:33 – Impact on Relationship Health 03:46 – Cuddling and Physical Touch 05:37 – Cultural Differences in Sleeping Arrangements 06:31 – Practical Solutions and Recommendations 07:22 – Considering Children and Pets 11:10 – Final Thoughts and Wrap-Up General Topics Sleeping Arrangements for Couples Separate Beds in Marriage Interracial Marriage Bed Sharing Cuddling vs. Sleeping Apart Sleeping in Separate Rooms Couples and Physical Touch Co-Sleeping with Pets Marital Happiness and Bed Sharing #SleepingArrangements #SeparateBeds #CoupleGoals #MarriageAdvice #CuddleTime #SleepTips #RelationshipGoals #IntimacyMatters #MarriageLife #rollinwiththedolans #InterracialMarriage #BlendedFamily #happilymarried Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.…

Rollin' With The Dolans

1
How We Survive Each Other’s Fitness Goals as a Married Couple (And Still Like Each Other) 9:29

29 weeks fa9:29

9:29

Supporting Fitness Goals with Your Spouse | Rolling with the Dolans In this episode of Rolling with the Dolans , Patrick and Tamekia Dolan share their insights on supporting each other's fitness goals within a marriage. As a blended and interracial family, they offer a unique take on how mutual support can enhance both fitness journeys and the relationship itself. They discuss the fine line between motivation and criticism, sharing personal stories and tips for encouraging your spouse without overstepping boundaries. Tune in for a positive and real conversation on maintaining a healthy relationship and lifestyle. Key Discussion Points: The role of spousal influence on fitness Balancing criticism with support Supporting individual and shared fitness goals Motivating your partner without offending them Join Patrick and Tamekia for an honest, lighthearted look at how couples can crush fitness goals—together. Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.…

Rollin' With The Dolans

1
Co-Parenting: Empowering Kids to Have a Say in Time Splitting 8:40

30 weeks fa8:40

8:40

Parenting Tips: Empowering Kids in Time Sharing Decisions In this episode of Rollin' with the Dolans , Patrick and Tamekia Dolan dive into the dynamics of blended families and co-parenting. They share personal stories and offer thoughtful perspectives on when children from previous relationships should have a voice in deciding how they split their time between homes. The discussion explores their own experiences growing up in divorced families, practical tips for co-parenting, and a fun trip down memory lane as they reminisce about their first cars. Join them for heartfelt advice, relatable stories, and insights on empowering kids in time-sharing decisions. Timestamps: 00:00 - Welcome to Rollin' with the Dolans 00:23 - Today's Topic: Parenting in Blended Families 00:53 - Personal Experiences with Time Sharing 02:35 - The Role of Driving in Time Sharing 05:36 - Final Thoughts on Time Sharing 07:51 - Wrapping Up and Closing Remarks #coparenting #rollinwiththedolans #blendingfamilies #blendedfamilies #happilymarried #marriage Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.…

Rollin' With The Dolans

1
Getting Started with Goals: Simple Steps for Success 9:38

32 weeks fa9:38

9:38

Today, Tamekia and Patrick dive into the essentials of goal setting. Whether you're setting daily goals, monthly milestones, or aiming for long-term success, they break down the key strategies for effective goal setting. Patrick shares how he tracks his goals using the task management tool Remember The Milk, offering practical tips on staying organized and motivated. This episode is packed with insights to help you kickstart your goal setting journey and turn your ambitions into reality. #GoalSetting #Productivity #TaskManagement #RememberTheMilk #AchieveYourGoals #Goals #InterracialCouple #CoupleGoals #EntrepreneurLife #HappilyMarried #rollinwiththedolans #InterracialLove Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.…

Rollin' With The Dolans

1
Balancing Life and Love: The Importance of Scheduling Vacations 13:53

34 weeks fa13:53

13:53

In this episode of 'Rolling with The Dolans,' hosts Patrick and Tamekia Dolan discuss the significance of scheduling vacations for a healthy marriage. They delve into their personal routines and preferences for mini-vacations, staycations, and longer trips, emphasizing the benefits such escapes bring to their relationship and individual well-being. They explore the challenges of managing time away from daily responsibilities, the differences in their vacation styles, and the positive impact that breaks have on their entrepreneurial endeavors. They also touch on budgeting for vacations and share insights on making travel affordable. The episode concludes with the promise of future discussions on traveling with children and budgeting tips. Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.…

Rollin' With The Dolans

1
From Skeptic to Savvy: Social Media in Business 15:40

36 weeks fa15:40

15:40

In this episode, Tamekia and Patrick discuss the crucial role social media plays in modern business. They emphasize that social media is here to stay, and businesses need to decide how to engage with it. Ignoring social media could result in missing out on a massive audience, which is vital for growth and success. The advice given is to start by selecting a social media platform that feels right for your business. They suggest focusing on one platform initially to build and maintain a consistent presence. It's also recommended to keep personal and business accounts separate, especially on platforms like Facebook, to ensure a professional image. The key takeaway is to take action and start posting content without waiting for everything to be perfect. The discussion wraps up with a thank you to listeners, an encouragement to subscribe, and excitement for future episodes. The episode concludes on a positive note, wishing everyone a fantastic, wonderful, and magnificent week ahead. Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.…

Rollin' With The Dolans

1
Intro to Rollin' With The Dolans 6:12

38 weeks fa6:12