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1101 Parkour for Self Defense
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Contenuto fornito da Jason Wayne Brick. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jason Wayne Brick o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
I've been training in martial arts for 40 years, and if you ask me what art a child should take, I'll probably tell you parkour. It teaches all the movement, courage, confidence, and power of martial arts without the moral burden of violence.
In today's show, I speak with Molly Courtney, a parkour expert and owner of The Movement Park in Hillsboro, Oregon. We discuss the importance of fitness in safety generally, and how parkour skills specifically can save a life.
GET IN TOUCH
- Email jason@safestfamilyontheblock.org
- Follow us on Facebook
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- Watch the YouTube channel
If you love this conversation, I invite you to back us on Patreon. You can get early access and other goodies while helping me make this podcast the best it can be.
LINKS AND NOTES
▶️ If you like us, be sure to subscribe and share! If you love us, back us on Patreon: https://www.patreon.com/safestfamily
▶️ Find out more about Molly and her school at http://www.themovementpark.com
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