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Does grounding help?
Manage episode 361104498 series 3293841
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I've started using grounding techniques myself much more recently and they are definitely helping me, so I thought I'd share a few ideas.
You can find more ideas on our website, along with details of the conference and other support we can offer https://connectivefamily.com/
PS. the sound is very quiet in places, sorry. I decided that it was worth sharing anyway so I hope you don't mind.
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