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163: Magnesium for Mood: Dr. Jaquel Patterson
Manage episode 400961017 series 3430477
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Magnesium is a supplement that has left many wondering, "Why didn't I start taking this sooner?" as they witness the benefits and positive effects it brings to different aspects of their health and well-being. In fact, individuals who incorporate magnesium supplementation often experience a positive impact on their overall emotional state, leading to a greater sense of calmness and resilience to stress.
Today, we're diving into the fascinating realm of magnesium and its impact on mood, mental health, and various aspects of our well-being. Joining me is the esteemed Dr. Jaquel Patterson, a naturopathic physician I frequently collaborate with as her expertise extends across Connecticut and Arizona, offering consultations to individuals seeking holistic health support.
For more information, you may read the following blog posts and watch the relevant YouTube videos:
● 5 Surprising Ways Magnesium Helps ADHD Anxiety OCD and Depression
You may also check out the following YouTube videos:
● https://www.youtube.com/watch?v=Qi9LyCvKnRI
● https://www.youtube.com/watch?v=jB9SKd9CGsM
● https://youtube.com/live/gH8VqLLssRc
To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.
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