))
# 7 - Circa Max with Simon Kankkonen (English)
Manage episode 310784500 series 3072555
Contenuto fornito da Seminoff Strength. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Seminoff Strength o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We was invited to participate on a weekend of circa max training in Finland. Circa max is a preparation cycle from the Westside Barbell system to peak the performance. Circa max is usually planned over three weeks. So we are going to participate in week 2 with Kankkonen and his crew. In this episod, I call him and let him explain what its about.
…
continue reading
10 episodi
Condividi
