))
#5 Cycling and Mental Health
Manage episode 349454352 series 2810975
Contenuto fornito da Norman Blissett. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Norman Blissett o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this special episode our host, Norman Blissett, talks to Stewart Nixon from Scotland, Pete Wilson from Canada and John Maton about their struggles with mental health and how cycling has helped them cope. Stewart shares his work experiences of using cycling as part of the recovery process for homeless people with mental health and associated challenges. We look at the science which shows that cycling can have big positive impact on mental wellbeing and discuss what we can all do to get more people into cycling.
…
continue reading
25 episodi
Condividi
