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118. Healing Your Hormones, Regulating Your Cycle, Transitioning Off The Birth Control Pill & All Things Fertility with Nina Boyce
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Today’s episode is with Nina Boyce, a Certified Fertility Awareness Educator, Hormone Coach, and Reiki Practitioner. She also has an amazing podcast, called the healing hormones podcast, which I definitely recommend checking out. This episode is full of such important information, Nina shares with us everything you need to know about hormones, birth control, fertility and more. Some of the conversation we dive into include transitioning off the birth control pill, the fertility awareness method, how to have healthy cycles and regular ovulation, the role that stress can have on our cycle and so much more.
Contact Nina:
website: www.nourishedwithnina.com
instagram: @nourishedwithnina
podcast: Healing Hormones
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