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But What If I Do All of This and I Don't Lose Weight?!
Manage episode 302867980 series 2910988
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This is the #1 weight loss concern for a lot of people. “What if I put in a bunch of work and time and energy and effort and I don’t lose any weight!?” You feel like it’s all just a big waste!
It’s understandable. I get it. It makes sense on the surface. But having this fear causes some major issues.
Today I’m explaining the 5 big problems with being afraid you won’t lose any weight. And then I explain a simple 2 step process to help you overcome this fear and make some progress.
FREE ONLINE CLASS: http://www.AntiDietClass.com
FREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program
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