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Contenuto fornito da Helen Calvert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Helen Calvert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Co-working and Body Doubling | The No Bullsh*t Guide to a Happier Life

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Manage episode 424182137 series 2911046
Contenuto fornito da Helen Calvert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Helen Calvert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome to episode 81. In this episode we’re exploring the productivity methods of co-working and body doubling. Packed with valuable strategies and examples of how working alongside others can make those challenging or mundane tasks easier and even enjoyable, the importance of understanding and accepting our own needs, including the need for social connection and support, is the true message of the day. Ready to get shit done? Let’s dive in!

In this episode:

· Body doubling and co-working can be beneficial to anyone struggling with focus or productivity.

· Giving up the guilt – accepting and asking for this support, especially for tasks that are designed to put us off, is not a sign of weakness.

· Practical tips on how you can set up or join a co-working or body doubling session to meet your own individual needs.

Mentioned in this episode:

https://www.flow.club/

This episode is brought to you in association with Freelancer Magazine

Connect here:

https://freelancermagazine.co.uk/

X: @FreelancerMagz

https://www.instagram.com/freelancermag/

https://www.linkedin.com/company/freelancer-magazine/

Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/

For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!

Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!

  continue reading

88 episodi

Artwork
iconCondividi
 
Manage episode 424182137 series 2911046
Contenuto fornito da Helen Calvert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Helen Calvert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome to episode 81. In this episode we’re exploring the productivity methods of co-working and body doubling. Packed with valuable strategies and examples of how working alongside others can make those challenging or mundane tasks easier and even enjoyable, the importance of understanding and accepting our own needs, including the need for social connection and support, is the true message of the day. Ready to get shit done? Let’s dive in!

In this episode:

· Body doubling and co-working can be beneficial to anyone struggling with focus or productivity.

· Giving up the guilt – accepting and asking for this support, especially for tasks that are designed to put us off, is not a sign of weakness.

· Practical tips on how you can set up or join a co-working or body doubling session to meet your own individual needs.

Mentioned in this episode:

https://www.flow.club/

This episode is brought to you in association with Freelancer Magazine

Connect here:

https://freelancermagazine.co.uk/

X: @FreelancerMagz

https://www.instagram.com/freelancermag/

https://www.linkedin.com/company/freelancer-magazine/

Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/

For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!

Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!

  continue reading

88 episodi

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