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Contenuto fornito da Molly Jaeger. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Molly Jaeger o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Episode 52: Pain And What Matters

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Manage episode 356725268 series 2991530
Contenuto fornito da Molly Jaeger. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Molly Jaeger o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This episode is kind of a love note from my heart to yours. I share with you how I frame pain when it shows up in my body that allows me to remain grounded and to address it holistically.

I also share something personal that happened recently that can help any of us shift our understanding of pain and therefore, ease our suffering and our struggle.

Life offers us many opportunities to get close to what matters, whether that’s pain, a beautiful moment in nature or a meaningful conversation with another human. I hope this episode is another gentle opportunity for you reconnect to what matters.

If you want my help to consistently reduce pain in your body down to a minimum or even make it disappear book a free consult call to find out about my 3-month program Transformational Pain Relief. I work with women in midlife who are ready to reclaim comfort and freedom in their own skin.

Free consult call: https://calendly.com/movetonourish/consult

Got any QUESTIONS? Email me at molly@movetonourish.com

Find me on Instagram www.instagram.com/move2nourish

Join the Facebook Group: https://www.facebook.com/groups/frompaintofreedom/

Get my emails! www.movetonourish.com

  continue reading

61 episodi

Artwork
iconCondividi
 
Manage episode 356725268 series 2991530
Contenuto fornito da Molly Jaeger. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Molly Jaeger o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This episode is kind of a love note from my heart to yours. I share with you how I frame pain when it shows up in my body that allows me to remain grounded and to address it holistically.

I also share something personal that happened recently that can help any of us shift our understanding of pain and therefore, ease our suffering and our struggle.

Life offers us many opportunities to get close to what matters, whether that’s pain, a beautiful moment in nature or a meaningful conversation with another human. I hope this episode is another gentle opportunity for you reconnect to what matters.

If you want my help to consistently reduce pain in your body down to a minimum or even make it disappear book a free consult call to find out about my 3-month program Transformational Pain Relief. I work with women in midlife who are ready to reclaim comfort and freedom in their own skin.

Free consult call: https://calendly.com/movetonourish/consult

Got any QUESTIONS? Email me at molly@movetonourish.com

Find me on Instagram www.instagram.com/move2nourish

Join the Facebook Group: https://www.facebook.com/groups/frompaintofreedom/

Get my emails! www.movetonourish.com

  continue reading

61 episodi

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