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Embracing Healing from Cancer with Kimberly Searl
Manage episode 401318339 series 3006600
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Welcome to a new episode of The Yoga Therapy Hour with your host Amy Wheeler. Today's guest is Kimberly Searl, a TedX speaker and the mind behind Integrative Sustainable Movement. Together, they explore the healing journey of yoga therapy for those facing the tumultuous path of a cancer diagnosis. This heart-to-heart conversation traverses the role of yoga in the face of illness, the power of maintaining inner equilibrium, and life post cancer recovery, even with a persistent gene mutation.
· Meet Kimberly Searl: An introduction to our guest, her background, and her transformative cancer origin story.
· The Role of Yoga Therapy: Discussion on how yoga therapy aids individuals coping with cancer, focusing on the body's natural tendency towards homeostasis.
· Beyond Postures: Conversing about the less used tools and technologies of yoga, such as mindset shifts, deep relaxation techniques, affirmation, mantra, mudra and meditative practices that play a crucial role in cancer care.
· Realistic Outcomes: Evaluating yoga therapy as a complementary treatment to traditional medicine, emphasizing its stress-reducing benefits and empowerment of personal agency.
· Patience and Support: Delving into the difficulties of seeking support, the slow pace of healing, and confronting the reality of one's mortality.
· Reflections on Life Post-Cancer: Insights into the life-altering lessons of a cancer journey, from shifting communication to focusing on self-care and energy conservation.
In summary, Amy and Kimberly's dialogue sheds light on the lesser-discussed facets of yoga therapy in the context of serious health challenges. This episode encourages us to rethink the conventional definitions of yoga and embrace its full spectrum of healing potential. As we reflect on the power of yoga to transform and heal, we're reminded of the courage it takes to face one's mortality and the strength found in vulnerability. Tune into this powerful episode for a blend of personal storytelling and practical wisdom that may change your perspective on health and healing.
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Find Kimberly Searl:
TedX Talk, What is Yoga Therapy?
https://www.ted.com/talks/kimberly_searl_what_is_yoga_therapy
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