[BONUS] How Aireen’s Breaking Generational Cycles & Transforming Parenting Triggers with Her Daughter

Come Back to Care

In this episode, you’ll hear about Aireen’s healing journey and how she puts the social justice parenting and inner child re-parenting ideas that we discuss in our podcast into action…most of the time. In our conversation, you’ll hear us talk about how Aireen was working with her parenting triggers to get unstuck from yelling at her little one. You’ll hear about some of the body-based strategies she and her child used together too.

Special note: I’m taking a season break until late March.

---------------------------

Get full show notes and more information at: comebacktocare.com/podcast

For more BTS of this podcast, follow @comebacktocare on Instagram!

Sign up for our weekly Care Collective Newsletter for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more.

I invite you to join me in a virtual gathering once a month for you to digest the information in the podcast with other Social Justice Curious listeners. We'll put awareness into action together with group accountability at www.patreon.com/comebacktocare

If you enjoy the Come Back to Care podcast, we could use your support! Please consider leaving a 5-star rating and review, and share with someone who needs to hear this!

The Come Back to Care podcast explores how social justice, child development science, parenting, and family systems intersect—hosted by Nat Vikitsreth, a decolonized, licensed clinical psychotherapist, somatics, and social justice practitioner, and founder of Come Back to Care.