30A Show: Doctor Bart

30Aradio

MP3•Pagina principale dell'episodio

26:18

How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…

5 anni fa 52:54

How can you stay HEALTHY ❤️ + BEACH HAPPY 🌴😎 during quarantine? Here are some fantastic tips from Dr Bart Precourt of Balance Health Studio!

364 episodi

#Gulf Coast

30A Show: Doctor Bart

30Aradio

published 5 anni fa

MP3•Pagina principale dell'episodio

How can you stay HEALTHY ❤️ + BEACH HAPPY 🌴😎 during quarantine? Here are some fantastic tips from Dr Bart Precourt of Balance Health Studio!

364 episodi

#Gulf Coast

Tutti gli episodi

1
Moon Crush Music Vacation 15:21

4 years fa15:21

15:21

Live music is coming back to the Gulf Coast in the form of a Safely Connected Music Vacation called Moon Crush. Headliners including The Revivalists, NEEDTOBREATHE, Sheryl Crow, and Jason Isbell...and many more. Find out how you can get daily tickets...and what the safety precautions they are taking for you on site at the shows.…

1
NEEDTOBREATHE 19:57

4 years fa19:57

19:57

Kicking off our 2021 Beach Happy Podcast season with a huge one! We have Bear the lead singer of NEEDTOBREATHE, who is performing live at the MoonCrush Connected Music Vacation in Miramar Beach, FL this April. It's a great chat...find out what time of year on 30A is his favorite, new album in the works, and tips on how to be "present" in a crazy distracting world. Brought to you by our friends at Shunk Gulley on 30A.…

1
Michael Franti 32:47

4 years fa32:47

32:47

How does a soul rocker and yoga resort owner navigate a global pandemic? We spoke with family man, activist, musician, yogi and organic farmer Michael Franti about his diverse lifestyle and about his mission to spread happiness and optimism through music and wellness. Join us for a very special chat with Michael Franti from his studio at Soulshine Bali.…

1
Electric Bikes 13:52

4 years fa13:52

13:52

Electric bikes could save the planet. That could be a fact, but what is a fact is that electric bikes are taking over the 30A area thanks to Yoloboard. Today we go over why they are so perfect to cruise from Inlet Beach to Dune Allen Beach...and hear from Beach Happy covergirl Ann Delaney on why she absolutely loves them. Check out the full line of 30A Electric Beach Cruisers at https://30agear.com/shop/electric-cruiser-bikes…

1
30A Show: Surfer and Restauranteur Dave Rauschkolb 53:59

5 years fa53:59

53:59

What's the latest on Bud & Alley's Restaurant and Black Bear Bread Co.? What was it like in SEASIDE 40 years ago? 30A's BEACH HAPPY Show🏝️😎 speaks with surfer and restauranteur, Dave Rauschkolb.

1
30A Show: COVID-19 Commencement Speech 11:37

5 years fa11:37

11:37

30A's Mike Ragsdale shares some advice for 2020 graduates.

1
30A Show: NFL, Actor, Producer, and Local Matt Battaglia 37:21

5 years fa37:21

37:21

You won’t believe who we're “FRIENDS” with! 🏝️😎 Actor, Producer + NFL 🏈 Alum MATT BATTAGLIA discusses his career, his passions and his stunning new beach home, which you can rent from Cottage Rental Agency: http://bit.ly/beautyandbeach

1
Beach Happy: Alex Domman 52:53

5 years fa52:53

52:53

We're BEACH HAPPY 🏝️😎 with Happiness Expert, Alex Doman. Alex is an entrepreneur, music producer, podcast host, and TEDx speaker with twenty-five years’ experience in neurotechnology. Alex is author of the best-selling book, Healing at the Speed of Sound. We discuss happiness as it relates to music, as well as tips for increasing happiness in your daily life!…

1
30A Show: Walking for Wells with The Sonder Project 16:40

5 years fa16:40

16:40

"While people all over the world continue to hunker down and maintain separation in the privacy of their homes, one man is taking social distancing to the extreme." Take a moment to learn about our good friend Kurt Freudenreich and what he is doing to help build wells through The Sonder Project. The journey is underway...find out how you can support him.…

1
30A Show: Doctor Bart 52:54

5 years fa52:54

52:54

How can you stay HEALTHY ❤️ + BEACH HAPPY 🌴😎 during quarantine? Here are some fantastic tips from Dr Bart Precourt of Balance Health Studio!

1
30A Show: COVID-19 Discussion 38:11

5 years fa38:11

38:11

You've seen her on all the major news networks discussing the COVID-19 pandemic with Purvi Parikh, MD – an expert immunologist working on the front lines in NYC – shares the latest facts + helpful tips with 30A fans. PLEASE SHARE – You don't want to miss this interview! – 30A.com

1
UPDATE from the Beach: March 18 2020 10:31

5 years fa10:31

10:31

What's the latest from the beach? Mike of 30A.com shares some updates, insights and a few personal thoughts... BEACH HAPPY, FRIENDS!! 🏝️

1
#80 Daniel Walker 1:09:27

5 years fa1:09:27

1:09:27

Another 30A local climbed a huge mountain...this time Mount Kilimanjaro. 19,341ft. And that's just part of his story. Today's Beach Happy Podcast is with Daniel Walker, a local realtor who climbed Africa's highest point, the world's highest freestanding mountain, which happens to be one of the biggest volcanoes on the planet. Hosted by Mike Ragsdale.…

1
30A Show: Beach Happy Thailand 53:39

5 years fa53:39

53:39

30A.com’s Mike & Angela are on vacation in Myanmar and on the beaches of Thailand. This live “30A Q&A” from Ko Samui 🏝 answers these questions + much more! • How do the beaches compare to 30A? • Is it safe? • How cheap is it really? • What is MYANMAR like? Brought to you by Shunk Gulley Oyster Bar on 30A.…

1
30A Show: Daphne Willis 1:00:55

5 years fa1:00:55

1:00:55

We had the chance to catch Daphne Willis at the 30A Songwriters Festival this year for a full hour and she blew the roof off of 723 Whiskey Bravo in Seagrove, FL. Explosive Positivity. Some of the most fun nd heartfelt lyrics and songs you will hear. Enjoy!

30Aradio

1
30A Show: Dan Rodriguez 33:55

5 years fa33:55

33:55

Dan Rodriguez dropped by the 30A Radio Airstream for a great session during the 2020 30A Songwriters Festival. From Minneapolis, Dan tours all across the country. You'll agree, smooth voice, great guitar, and quite the personality. And a great podcast to kick of our 2020 30A Shows. www.danrodriguezmusic.com Brought to you by Shunk Gulley Oyster Bar, a Gulf view restaurant featuring classic Coastal cuisine, stunning Gulf views and authentic southern hospitality. Voted Best Oyster Bar and Casual Dining by the 30A Hot Spot Awards.…

30Aradio

1
30A Show: Below Deck's Chef Ben Robinson 27:23

5 years fa27:23

27:23

30A Show: Below Deck's Chef Ben Robinson by Beach Happy Podcast

30Aradio

1
30A Show: Seeing Red Wine Festival 2019 9:53

5 years fa9:53

9:53

The Seaside Seeing Red Wine Festival is coming soon, Nov. 7-10. We caught up with festival director Kevin Boyle to get the inside track on the things you can't miss at this year's event. Tickets are going to sell out by the end of this podcast (maybe). So get them soon. They do sell out. Every year.

30Aradio

1
30A Show: Chef Jim Shirley 11:27

5 years fa11:27

11:27

Today's guest is Chef Jim Shirley, chef/owner of Great Southern Cafe, The Bay, Ji•Shi Ki•chn, Meltdown on 30A and North Beach Tortilla Co. in South Walton, FL. Now with 7 great restaurants here on 30A, where in the world did he get his start as a chef? We look at each location, and talk about the huge YoloPalooza paddle event on September 28th, and Octoberfest the first weekend of October. www.30acottages.com…

30Aradio

1
30A Show: Local Woman Summits Mount Everest 32:55

6 years fa32:55

32:55

Only 550 women have ever reached the summit of Mt. Everest and local Merry Morgan Holotik is one of them. Find out the INCREDIBLE reason we've officially named her the highest 30A fan on Earth. How did she train for Everest? What's it like seeing bodies of fallen climbers? What happened to her when she strayed off path (OMG)? And what did she say at 29,029ft at the summit of Everest? Brought to you by www.30acottages.com.…

30Aradio

1
30A Show: The New Mastersounds 41:22

6 years fa41:22

41:22

We have a great show today with Simon Allen (drummer) with The New Mastersounds. You probably don't know them...that's ok. But if you listen to 30A Radio, you have. A LOT! Their band is one you need to listen to with a cigar, nice glass of wine, and a few friends. They will ask you...who is this wonderful band. Simon joined us for a chat from Leeds, UK...and we discussed their last 20 years as a band, breaking singers into a mainly instrumental group, best word to know if traveling to the UK, and why you should listen to little old ladies in tiny UK towns...oh, we dive into best bars in London...food you shouldn't eat...and a lot more. Brought to you by www.30acottages.com.…

30Aradio

1
30A Show: Big and Rich 15:28

6 years fa15:28

15:28

It's Gulf Coast Jam week, and we have a BIG show for you today with John Rich...from Big and Rich. Meet John Rich at Beach Liquors for a bottle signing of his Redneck Riviera Whiskey Sept 1st, which helps raise money for a wonderful charity. We rock through some of his music, including memories from his first band Lonestar. What he believes Redneck Riviera means for our area, and preview this weekends festival on Panama City Beach. Proudly supported by www.30acottages.com.…

30Aradio

1
30A Show: Gabby Barrett 9:04

6 years fa9:04

9:04

As we edge closer to Gulf Coast Jam on Labor Day Weekend in Panama City Beach...we continue our exclusive interviews with performers with last year's American Idol Top 3 finisher Gabby Barrett and debut her brand new song "I Hope." Brought to you by www.30Acottages.com

30Aradio

1
30A Show The Cadillac Three Jaren Johnston 14:33

6 years fa14:33

14:33

You're gonna want to raise this podcast UP. The Cadillac Three will ignite this year's Gulf Coast Jam in Panama City Beach Labor Day Weekend with their country anthems and hard-and-heavy rock ballads. Lead singer Jaren Johnston joined us to talk about what makes a good song for them, and songs that he wrote for others...some that you know by heart. Which #1 song did he write here on the beaches of 30A? And we debut their brand new song "Crackin' Cold Ones With the Boys." Today's show supported by 30Acottages.com.…

30Aradio

1
30A Show: Caroline Jones 10:25

6 years fa10:25

10:25

Remember that awesome song about the beach from that one summer? There's always one song that sticks out. Could this be the song of the summer of 2019? Caroline Jones is a wonderful songwriter, with a new album "Bare Feet" and just released a her latest single "Gulf Coast Girl" any Parrot Head or member of No Shoes Nation will love. Who wrote that song for her? The song is a beach anthem about the Gulf Coast. She's also a host on Sirius XM that has a great songwriters show monthly. Enjoy today's show, brought to you bywww.30ACottages.com.…

30Aradio

1
30A Show: Keifer with Thompson Square 15:54

6 years fa15:54

15:54

Performing August 31st at Gulf Coast Jam in Panama City Beach, Keifer Thompson stopped by to chat about a brand new kids book they published that started from putting on socks, the definition of their hit song "Masterpiece," and who would be the duo they would most like to do a song with. Featuring their new single "Masterpiece" enjoy today's 30A Show, brought to you by 30ACottages.com.…

30Aradio

1
30A Show: 30A Half Marathon and Best of 30A Drawing 15:58

6 years fa15:58

15:58

We have some huge things going on with our foundation The Sonder Project. Including our 30A Half Marathon and 5k this October, and The BEST OF 30A drawing, where you could win the biggest vacation package ever put together on 30A...seriously, it's huge. You can get registered for both right now...here is CEO of The Sonder Project Chad Zibelman to let you know all about both which directly support our charity and learn where the money you donate goes.…

30Aradio

1
30A Show: Ashley McBryde 11:38

6 years fa11:38

11:38

Today's 30A Show is with ACM New Artist of the Year for 2019 Ashley McBryde. Performing this Labor Day weekend at Gulf Coast Jam in Panama City Beach, FL. Who called and told her she won the ACM award? Is bourbon good with cereal? And her most memorable autograph ever? Plus hear a song she wrote for her high school reunion...can you say MIC DROP! Tickets are available for the huge Labor Day Country music festival at www.gulfcoastjam.com…

30Aradio

1
30A Show: Seacoast Collegiate High School Commencement Speech 10:10

6 years fa10:10

10:10

Today's 30A Show is a recreation of the amazing Seacoast Collegiate High School commencement speech by Mike Ragsdale. We heard so much about it, that we made him redo it, just for us...so here it is. About Seacoast Collegiate High School: Seacoast Collegiate High School strives to enhance and promote student advancement by providing a scholastic environment that sustains academic excellence, prepares students for post-secondary opportunities, assists students/parents in setting and meeting student goals, and creates a learning context that enables students to discover their abilities, interests, learning styles, and ways that they can make contributions to society. In order for our future leaders to be successful in the world marketplace, they must be global and creative thinkers, master communicators, and innovative problem solvers. Seacoast Collegiate High School is a small supportive collegiate environment that fosters a climate of intellectual growth and creativity through the arts, science, technology, engineering, math, and computer science. The collegiate program is for high school students who desire to undertake college-level courses to earn their high school diploma and associate degree. Students begin the program in ninth and tenth grades with a focus on reading and writing across the content areas, study skills, and core academics. Students begin their college program of study at Northwest Florida State College in eleventh grade. In combination with their college classes, juniors and seniors intern with mentors in their field of study; providing practical experience and direction as they move into bachelor and graduate level degrees. Seacoast Collegiate High School’s mission is to help each student develop and grow healthy strengths, skills, and learned abilities while leading students toward the ultimate goal of learning how to learn. Our kids will learn how they function in the context of required and elective structure, how to prepare for and master high-stakes testing, how to prepare for college admissions, and how to position themselves for the job market.…

30Aradio

1
30A Show: Paddle for Prevention 13:30

6 years fa13:30