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Contenuto fornito da The Midweek Muscle with JZ. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Midweek Muscle with JZ o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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S7 E29 *EPISODE RELaunch* S6 E21 A Little Reminder About Self Care

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Manage episode 378798473 series 3043525
Contenuto fornito da The Midweek Muscle with JZ. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Midweek Muscle with JZ o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
S7 E29 *EPISODE RELaunch* S6 E21 A Little Reminder about Self Care Join for another week of relaunch while JZ takes some tips from this episode on unwelcomed losses and hardships that have been striking since last week’s launch even! Ready to go back live next week?! Yes, we can’t wait either, but until then…tune in NOW! Tune In to this episode where JZ some tips and key findings on a training she went to Time Management and Setting Healthy Boundaries as Self-Care Practice. She discusses some learnings that stuck out about STRESS and SELF CARE that really resonated with her AND why she feels you should listen in to this one! Tune in Now! Feat Music: Madonna “Vogue” and Beyonce feat. Madonna “Break My Soul Remix” - *JZ and The Midweek Muscle does not own the rights to this music* ************* WE ARE NOW ON AMAZON MUSIC & AUDIBLE!**** ************ BOOM! #heartsup Get. Your. Dose of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Apple Podcasts, Spotify,or leave a comment on Soundcloud or Castbox or any of the SOCIALS! * What did you think of this week? Let me know -> * jz@themidweekmuscle.com - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle
  continue reading

371 episodi

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iconCondividi
 
Manage episode 378798473 series 3043525
Contenuto fornito da The Midweek Muscle with JZ. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Midweek Muscle with JZ o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
S7 E29 *EPISODE RELaunch* S6 E21 A Little Reminder about Self Care Join for another week of relaunch while JZ takes some tips from this episode on unwelcomed losses and hardships that have been striking since last week’s launch even! Ready to go back live next week?! Yes, we can’t wait either, but until then…tune in NOW! Tune In to this episode where JZ some tips and key findings on a training she went to Time Management and Setting Healthy Boundaries as Self-Care Practice. She discusses some learnings that stuck out about STRESS and SELF CARE that really resonated with her AND why she feels you should listen in to this one! Tune in Now! Feat Music: Madonna “Vogue” and Beyonce feat. Madonna “Break My Soul Remix” - *JZ and The Midweek Muscle does not own the rights to this music* ************* WE ARE NOW ON AMAZON MUSIC & AUDIBLE!**** ************ BOOM! #heartsup Get. Your. Dose of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Apple Podcasts, Spotify,or leave a comment on Soundcloud or Castbox or any of the SOCIALS! * What did you think of this week? Let me know -> * jz@themidweekmuscle.com - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle
  continue reading

371 episodi

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