))
Fueling Success With The Power Of Nutrition
Manage episode 413741291 series 3321073
Contenuto fornito da Jamie and Jennifer Speiser and Jennifer Speiser. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jamie and Jennifer Speiser and Jennifer Speiser o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode Jamie and Jennifer emphasize the foundational role of nutrition in their precision medicine approach. Case studies show better results when combining nutrition plans with medications versus medications alone. Addressing underlying issues like gut health before focusing on weight loss is advised and proven to be more beneficial. Individualized nutrition education and intuitive eating are also stressed for long term health and weight management success.
Key points in this episode
- Importance of nutrition for weight loss and overall health
- Nutrition and health, focusing on stomach acid and hormone balance
- Nutrition plans, supplements, and gut health
- Nutrition and weight loss strategies, including the importance of balanced diet and hormone optimization
- The importance of understanding how the body works and the role of glucagon-like peptide (GLP) in weight loss.
- Effects of nutrition, sleep, and gut health on weight loss
Links and Contacts
Call us at 314-786-5389
Website : https://precisionlife.io/
37 episodi
Condividi
