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Are You An Emotional Reactor?!?!
Manage episode 455018627 series 3377540
Contenuto fornito da Ben Baker & Syya Yasotornrat, Ben Baker, and Syya Yasotornrat. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ben Baker & Syya Yasotornrat, Ben Baker, and Syya Yasotornrat o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
"Ain't your monkey, ain't your circus." - Syya Yasotornrat
Raise your hand (Or give a LIKE) if you've had to clench your fists or bite your tongue to NOT explode?!!?
Ben Baker and Syya Yasotornrat #GnawOnThis week's topic about controlling our reactions to external events.
It's easier said than done to react to challenging situations.
What methods do you use to overcome moments where it's best to calm down before reacting?
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