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Episode 69 - How to Navigate Your Mindset During A Period of Weight Gain
Manage episode 424629968 series 3446454
Contenuto fornito da Brittany Liberatore, RDN, Brittany Liberatore, and RDN. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Brittany Liberatore, RDN, Brittany Liberatore, and RDN o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Let’s talk about how to navigate your mindset during a period of weight gain, all with my guest, Katie Tercek.
You can follow along with Katie Tercek and her journey @katietercek on Instagram!
Schedule a FREE Discovery Call with me here:
https://yourlifenutrition.org/nutrition-coaching-application/
Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!
Click the link below to join the Goal Getters Group today!
https://your-life-nutrition-goal-getters.mn.co/plans/417799?bundle_token=956d00b8819113662d2af66ad9e7049f&utm_source=manual
For health & nutrition tips, recipes & more - follow me on:
Instagram: https://www.instagram.com/yourlifenutrition/
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Email: Brittany@yourlifenutrition.org
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