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#57 - Everything You Need To Know About Intermittent Fasting
Manage episode 438064921 series 3457566
Contenuto fornito da Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Tim dives into all things intermittent fasting, why it’s helpful, why it can be harmful, common misconceptions, hormonal interactions to be aware of, his own personal experience with it, anti-aging claims, and what intermittent fasting even is (and what it isn’t).
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