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44. Part 2: Finding Balance: The Intersection of Self-Reflection and Business Growth with Sophia Plank
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In Part 2, Dwayne dives deep into a conversation with guest Sophia Plank, an experienced practitioner in personal development and healing through various modalities. This part of the discussion spans self-reflection, the importance of asking empowering questions, and overcoming internal and external judgments in pursuit of personal and professional growth. Sophia shares insights from her journey, the transformative impact of breathwork and plant medicine, and strategies for maintaining integrity in business while scaling. The episode emphasizes the need for continuous self-exploration, intentional living, and creating impactful experiences over mere services.
Connect with Sophia: https://breathandbodybliss.com
Time Stamps:
00:00 Start Asking Yourself If You're Happy
00:25 Introduction to the Business of Doing Business
00:58 Managing Stress and Finding Balance
04:20 The Power of Plant Medicine
13:06 Exploring the Soul and Spirituality
17:40 Connecting Personal Growth to Business Success
31:39 Exploring Mirror and Shadow Work
32:07 Curiosity and the Quest for Knowledge
33:19 The Power of Trust and Faith
34:42 Transformative Experiences with Medicine
36:35 Following Intuition and Investing in Self
40:06 Balancing Business and Personal Growth
44:49 Scaling with Integrity and Optionality
58:03 Living Authentically and Finding Joy
01:00:17 Final Thoughts and Farewell
Connect with Dwayne Kerrigan
Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/
Facebook: https://www.facebook.com/businessofdoingbusinessdk
Instagram: https://www.instagram.com/thebusinessofdoingbusinessdk/
Disclaimer The views, information, or opinions expressed by guests during The Business of Doing Business are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Business of Doing Business is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.
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