Ep. 50 From Gloom to Grace: Making Peace with Dark Moods

Happy Place

Ever felt the weight of a dark mood on a seemingly perfect day? Join me as we dive into the wisdom hidden within those gloomy, moody moments. In this episode, I share how, despite being calm on the outside, I experience intense, fluctuating emotions and sometimes face existential crises amid daily life. Discover how spiritual practice doesn’t banish bad moods but helps us hold them with compassion, creativity, and growth. We’ll explore how surrendering to our emotions with courage and curiosity allows us to feel deeply—turning every shade of mood into a celebration of being human.

Rina is a shibari artist, tantric bodyworker, former Dominatrix, and extreme sports athlete, learner of ancient traditions and intrepid explorer of consciousness. She guides people to their core, creating safe spaces for healing and self-discovery.

This podcast is for courageous seekers like her, exploring meaning and spiritual illumination in the midst of life's intensity.

Get ready to be inspired, amazed, and transformed!

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