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Healthy Aging by Mediterranean Living with Bill Bradley, RD
Manage episode 411955413 series 3520751
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Today’s guest is a real treat. Bill Bradley, a registered dietician and founder of MediterraneanLiving.com, joins Jon and Alvin to talk about healthy eating for better aging.
We talk about how Bill got started with the Mediterranean Diet and his experiences in Crete, creating his popular cookbook with co-author Koula Barydakis, the benefits of extra virgin olive oil and much much more!
You can find the Mediterranean Living YouTube channel here: https://www.youtube.com/@Mediterraneanliving
To sign up for Bill’s weight loss programs, great recipes and to learn more about the Mediterranean Diet, check out the Website here: https://www.mediterraneanliving.com/
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