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Contenuto fornito da Leanne Letica. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Leanne Letica o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Releasing Resistance

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Manage episode 434230233 series 3546198
Contenuto fornito da Leanne Letica. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Leanne Letica o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Unmasking and Overcoming Resistance: Saying YES! To Your Dreams

In this episode, renown Queen of YES! Leanne Letica discusses the concept of resistance, how it shows up in various aspects of our lives, and the impact it has on our ability to embrace our true potential.

She shares her own personal battles with resistance, like adapting to midlife changes in her body and naturally curly hair, and explores how resistance can disguise itself as procrastination, self-doubt and many other behaviors.

Leanne offers listeners insights into how she is working through her resistance and provides five key questions to help identify and release resistance, emphasizing the importance of awareness and identity transformation.

Tune in to learn how to stop resisting what you want and start saying YES! to the life you dream of.

Episode Details:

00:00 Introduction: Embracing Resistance

00:43 Identifying Resistance in Your Life

01:16 The Comfort Zone Trap

01:32 The Cost of Resistance

02:59 Overcoming Personal Resistance

04:07 My Hair Transformation Epiphany

07:36 The Power of Identity in Self-Creation

10:36 Practical Steps to Release Resistance

14:04 Five Questions to Release Resistance

27:59 Making the Decision to Change

31:35 Becoming the New You

33:58 Final Thoughts and Conclusion

Useful Resources:


Connect with Leanne:


Episode Downloads:

Download Transcript
  continue reading

45 episodi

Artwork
iconCondividi
 
Manage episode 434230233 series 3546198
Contenuto fornito da Leanne Letica. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Leanne Letica o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Unmasking and Overcoming Resistance: Saying YES! To Your Dreams

In this episode, renown Queen of YES! Leanne Letica discusses the concept of resistance, how it shows up in various aspects of our lives, and the impact it has on our ability to embrace our true potential.

She shares her own personal battles with resistance, like adapting to midlife changes in her body and naturally curly hair, and explores how resistance can disguise itself as procrastination, self-doubt and many other behaviors.

Leanne offers listeners insights into how she is working through her resistance and provides five key questions to help identify and release resistance, emphasizing the importance of awareness and identity transformation.

Tune in to learn how to stop resisting what you want and start saying YES! to the life you dream of.

Episode Details:

00:00 Introduction: Embracing Resistance

00:43 Identifying Resistance in Your Life

01:16 The Comfort Zone Trap

01:32 The Cost of Resistance

02:59 Overcoming Personal Resistance

04:07 My Hair Transformation Epiphany

07:36 The Power of Identity in Self-Creation

10:36 Practical Steps to Release Resistance

14:04 Five Questions to Release Resistance

27:59 Making the Decision to Change

31:35 Becoming the New You

33:58 Final Thoughts and Conclusion

Useful Resources:


Connect with Leanne:


Episode Downloads:

Download Transcript
  continue reading

45 episodi

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