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27: Transforming Your Inner Story: Exploring the Yothera Method with Jessica Maitri
Manage episode 443975773 series 3549283
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In this episode, we dive deep into the transformative power of the subconscious mind with Jessica Maitri, creator of the Yothera Method. Jessica’s unique 3-phase modality helps professionals guide themselves and their clients through a profound healing process.
Jessica explains the three phases of transformation:
- The Mind – Getting clear on the old story that holds us back. This phase involves uncovering limiting beliefs and patterns that no longer serve us.
- Rewriting the Old Story – Using yoga and focused mindfulness practices to release and reframe the old narrative, this phase empowers us to consciously create new beliefs.
- Witnessing the New Story – Learning how to live and embody the new story, while being a compassionate witness to the transformation.
Join us as Jessica shares how professionals can incorporate this powerful method into their practices, not only transforming their own lives but also helping their clients achieve deeper healing.
Tune in to explore how you can rewrite your story and become a witness to the changes you seek!
RESOURCES:
www.elevatedlifeacademy.com
www.cherielindberg.com
https://www.facebook.com/YotheraMethod/
https://www.facebook.com/groups/yothera/
Instagram: @yothera_method
https://www.linkedin.com/in/jessmaitri/
https://www.youtube.com/@yothera_method/videos
https://www.yothera.com/
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