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Ep 21: Inner Voice VS. Mental Chatter
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In this episode of Raw to Real, Patrick explains how we all experience noise from our outer world which can make it difficult to discern what information we absorb is authentic and what information is a result of programming.
Tune in to hear Patrick dive into the power of inner speech and why what you say to yourself has so much impact. By using the power of inner speech and affirmation to call what we want, we can revise our story to what is authentic to us.
IN THIS EPISODE:
[3:00] We are the creators of our experiences
[7:10] Our words have impacts
[11:00] Autosuggestion
[13:25] When inner dialogue gets mixed up with outer chatter
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