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#12 – Kate Morrison, PhD – Taking Back Control of Your Behavior with Defusion
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Contenuto fornito da Brian Curtis, Ph.D. and Brian Curtis. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Brian Curtis, Ph.D. and Brian Curtis o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, Brian Curtis, PhD, DBSM speaks with Kate Morrison, PhD.
Kate is a clinical psychologist, co-owner of the group psychology practice Juniper Mental Health (https://junipermh.com/), and she specializes in treating anxiety, obsessive-compulsive disorder, body-focused repetitive behaviors, problematic perfectionism, and related concerns in adults. Kate uses several evidence-based therapies in her work, including Acceptance and Commitment Therapy, Exposure-based Therapies, Cognitive Behavioral Therapy, and Habit Reversal Training.
Kate is an incredible psychologist and a wonderful human. In this episode, we’ll all have the pleasure of having Kate walk us through one of her favorite psychological skills to take back control of our behavior.
You can learn more about Kate and her work by visiting https://junipermh.com/
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