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Bet On Yourself: Be Your Own Biggest Cheerleader
Manage episode 407232055 series 3558984
Contenuto fornito da Rachel Joy Baribeau. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rachel Joy Baribeau o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Explore the empowering concept of self-belief and how it can be a game-changer in navigating life's challenges. What would happen if you practiced the pause? We are often quick to speak or lash out, what but if we practiced taking a beat to collect our thoughts, rather than immediately reacting? In this episode, Rachel talks about practicing the pause, cultivating a spirit of child-like wonder, and betting on yourself.
Listen for a heartfelt reminder that, sometimes, the key to unlocking joy lies in the intentional moments we create for ourselves.
Links Mentioned in This Episode:
Perfect Sleep Pad - Code: RACHELJOY
Episode mentioned from Chalene Johnson about phony influencers and coaches
💫It's Time to Dream Again!
I created this mini-webinar to give you tangible tools to walk out your dreams in the new year. Get your pen and paper ready, there are actionable steps here to help you walk out your dreams in 2024.
Watch here: 👉🏽 https://mailchi.mp/4ba715291472/dreams
💫Joy Mastermind
Proven 12-week group mastermind process to help you reach your goals & make an impact. Interested in learning more? We started in January. Contact Rachel via this form to be added to the waitlist for the next round! https://form.jotform.com/231876018043050
Mental Health Resources from KonnectMD: https://www.konnectmd.com/change
Connect with Rachel:
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📘Order Relentless Joy Buy the book!
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