))
148. Feeling The Fear & Doing It Anyway: How To Conquer The Common Pre-Trip Wiggins
Manage episode 444131875 series 3559536
Contenuto fornito da Jessica Grace Coleman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jessica Grace Coleman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, I talk about the pre-trip wiggins many of us feel right before going on a big trip, especially if it’s for a long time or if you’re travelling solo. This is the anxiety or overwhelm you might feel the day before or the morning of your flight, as well as the specific fears you might be experiencing to do with the trip itself. I also give you several things you can do to help conquer the pre-trip wiggins before your next adventure – or at least keep the wigging at bay!
Useful links:
My podcast about my New England trip: https://thetraveltransformationcompany.com/5
Susan Jeffers – Feel The Fear And Do It Anyway book: https://www.amazon.co.uk/Feel-Fear-Anyway-Vermilion-Essentials/dp/1785042653/
-----
Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at info@traveltransformationcoach.com
If you enjoyed this episode, please rate and review and share with a friend!
156 episodi
Condividi
