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E141 - What To Do When You Lose Focus: Fitness Over 50
Manage episode 407449517 series 3560394
Contenuto fornito da Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
https://TopFitnessStrategies.com How do YOU stay focused? We all lose focus on something at one time or another, What do you do about it? In this podcast, I detail three main reasons why people lose focus on their health and fitness and what to do to overcome it and better yourself. Listen to what I'm saying and then comment and let me know your thoughts. Who knows, maybe a little tip I give can help you out!
sponsor Fitness Program: https://TopFitnessStrategies.com/book
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