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54: Therapy Unpacked | Real Talk on Real Healing Tools
Manage episode 411752423 series 3562478
Contenuto fornito da Kristen Alderson and Leslie Inlow. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kristen Alderson and Leslie Inlow o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, Kristen and Leslie discuss therapy, sharing their personal journeys and insights. They debunk common myths and misconceptions about therapy, emphasizing its role as a safe space for healing and growth. From finding the right therapist to navigating the therapeutic process, they offer practical tips and relatable anecdotes. Tune in for a candid conversation that demystifies therapy and highlights its transformative potential in everyday life.
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