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21: Uncertainty with Jakob Gricar
Manage episode 449909320 series 3562609
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Join us on a transformative journey as Alyson welcomes Jakob Gricar to The Space Between. In this episode, Jakob shares his inspiring story of overcoming a chronic skin condition at just 13 years old—a journey that led him to self-hypnosis, meditation, and Eastern philosophies. Through Jakob’s path of personal growth and self-discovery, we explore how embracing the unknown can challenge traditional beliefs and open doors to profound healing. Jakob’s method uses a blend of ontological coaching, somatics, transpersonal psychology, IFS, CBT, NLP, Yogic philosophy, and more, drawing from experience of over 10+ years in personal development and techniques learned from pioneering experts in nervous system dynamics and somatic work.
In This Episode, You Will Learn:
- Jakob’s journey from Slovenia at 18 to uncover the deeper meaning of life
- How self-hypnosis and meditation helped him heal and shift his perspective
- Insights from his time studying meditation and yoga in Indian ashrams
- The transformative experiences of living with indigenous Amazonian communities and learning ancient plant medicine and breathwork practices
Key Takeaways:
- The power of facing discomfort and uncertainty as a gateway to spiritual growth
- How embracing loss, pain, and embodied sensations can lead to profound healing
- A unique perspective on personal evolution as an art form, where each phase of life is like a painting we eventually sign off on
Tune In to Learn:
- How to trust the journey, release attachments, and find authenticity through unmasking and embracing change
- Insights on personal transformation and how to turn fear into freedom
Quotes from the Episode:“Each version of ourselves is like a painting we eventually sign off on.” “Life’s adversities are not obstacles—they’re opportunities for growth.”
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Resources:
YouTube Episode
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Listen Now: Apple Podcasts | Spotify | YouTube
Chapter timestamps:
(00:00) - Navigating Uncertainty in Life
(04:29) - Journey Through Uncertainty and Growth
(17:00) - Embracing Uncertainty Through Somatic Healing
(22:23) - Embracing Growth Through Adversity
(26:16) - Discovering Self Through Life's Challenges
(34:30) - Embracing Authenticity Through Unmasking
(46:33) - Surrendering to Uncertainty and Growth
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