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Contenuto fornito da Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor, Jen Cuttriss - Sleep Thrive Grow - Baby, Parent Sleep Coach, and Mindset Mentor. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor, Jen Cuttriss - Sleep Thrive Grow - Baby, Parent Sleep Coach, and Mindset Mentor o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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If I Could Go Back: 3 Lessons I Wish I Knew as a First-Time Mum (Part 1)

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Manage episode 444054635 series 3563658
Contenuto fornito da Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor, Jen Cuttriss - Sleep Thrive Grow - Baby, Parent Sleep Coach, and Mindset Mentor. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor, Jen Cuttriss - Sleep Thrive Grow - Baby, Parent Sleep Coach, and Mindset Mentor o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of Thriving Parenting, we delve into the emotional journey of becoming a parent for the first time. I shared three important lessons I wished I had known when I first became a mum, having now accumulated 12 years of parenting experience and reflection.

The episode explores managing anxiety as a new parent, emphasizing the necessity of trusting oneself and the parenting process. It highlights how mistakes are not just inevitable but beneficial for growth, as they foster resilience in both the parent and the child.

The episode also discusses the misconception that a baby's mood is directly linked to a mother's capabilities, encouraging parents to accept all emotions as part of their child's development. By sharing personal anecdotes and the support she received from family, the host provides insights into coping with societal pressures and self-judgment. This episode is intended to offer reassurance and perspective to first-time parents, reminding them that it's okay to let go of perfection and embrace the unpredictable nature of parenting.

Sleep Godmother Program

21 days of 1:1 mentoring, mindset and healthy sleep changes!

In 21 days or less, we will optimise your baby’s sleeping and yours! My mission is to support you both to thrive together in sleep and beyond!

https://www.sleepthrivegrow.com/sleep-godmother-program

Sleep Guidance Program

90 minutes empowering sleep coaching over two individual calls! Complimented with tailored notes sent straight to your inbox!

https://www.sleepthrivegrow.com/sleep-guidance-program

Watch my free empowerment video and in less than 20 mins, gain some healthy Instagram perspective to help you to stay clear and become mindful of the Instagram vortex.

For more information on this topic, head to the show notes: Episode 31 Show Notes

And I’d love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.

And click the +Follow button to never miss an episode. New episodes are released every Tuesday!

To find out more about how I can support you, visit my website here.

  continue reading

32 episodi

Artwork
iconCondividi
 
Manage episode 444054635 series 3563658
Contenuto fornito da Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor, Jen Cuttriss - Sleep Thrive Grow - Baby, Parent Sleep Coach, and Mindset Mentor. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor, Jen Cuttriss - Sleep Thrive Grow - Baby, Parent Sleep Coach, and Mindset Mentor o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of Thriving Parenting, we delve into the emotional journey of becoming a parent for the first time. I shared three important lessons I wished I had known when I first became a mum, having now accumulated 12 years of parenting experience and reflection.

The episode explores managing anxiety as a new parent, emphasizing the necessity of trusting oneself and the parenting process. It highlights how mistakes are not just inevitable but beneficial for growth, as they foster resilience in both the parent and the child.

The episode also discusses the misconception that a baby's mood is directly linked to a mother's capabilities, encouraging parents to accept all emotions as part of their child's development. By sharing personal anecdotes and the support she received from family, the host provides insights into coping with societal pressures and self-judgment. This episode is intended to offer reassurance and perspective to first-time parents, reminding them that it's okay to let go of perfection and embrace the unpredictable nature of parenting.

Sleep Godmother Program

21 days of 1:1 mentoring, mindset and healthy sleep changes!

In 21 days or less, we will optimise your baby’s sleeping and yours! My mission is to support you both to thrive together in sleep and beyond!

https://www.sleepthrivegrow.com/sleep-godmother-program

Sleep Guidance Program

90 minutes empowering sleep coaching over two individual calls! Complimented with tailored notes sent straight to your inbox!

https://www.sleepthrivegrow.com/sleep-guidance-program

Watch my free empowerment video and in less than 20 mins, gain some healthy Instagram perspective to help you to stay clear and become mindful of the Instagram vortex.

For more information on this topic, head to the show notes: Episode 31 Show Notes

And I’d love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.

And click the +Follow button to never miss an episode. New episodes are released every Tuesday!

To find out more about how I can support you, visit my website here.

  continue reading

32 episodi

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