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Ep. 41 - Movement Begets Momentum
Manage episode 429411391 series 3563926
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Today, we're diving deep into how movement begets momentum and why the smallest actions can create significant progress. Join me, Andy Weins, as I unpack life hacks, share personal stories, and reveal the power of discipline in our daily routines.
In this episode, we start with a moment of gratitude, reflecting on the importance of authenticity and transparency in attracting the right people into our lives. I share a recent personal experience about almost losing my executive assistant and how open, honest conversations helped us find a way to keep working together.
We'll revisit life hacks from a previous episode and explore new ones, emphasizing the discipline needed to make them effective. From fasting to setting bedtimes and carrying a water bottle everywhere, I discuss how these simple practices build momentum and lead to greater success.
I also touch on the value of participating in other podcasts, sharing insights on fatherhood, growth mindset, and entrepreneurship. Plus, we talk about the importance of self-reflection, regulating our behaviors in real-time, and consistently showing up as our best selves.
Tune in for practical tips, motivational battle cries, and a challenge to identify what makes you great. Let’s get moving and create the momentum needed to achieve our goals.
Listen now and let’s make this week amazing!
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