Live Long, Live Strong, Live Healthy podcast

29:06

Dr. Bilchik and Nadia Bilchik are joined by Dr. Jen Linehan to discuss the transformative role of robotics and AI in precision surgery. As a urologist, Dr. Linehan shares her expertise to paint a clear picture of where we were and where we are going with regards to surgery minimally invasive cancer surgeries. Find out how things like prostate, kidney, and bladder cancers can be treated, using these technologies and to amazing outcomes! This episode is chalk full of fascinating insight into the future of medicine and hope for expanding access to these potentially lifesaving techniques.…

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Managing Back Pain: Insights from Expert Neurosurgeon, Dr. Brian Gantwerker 41:52

45 weeks fa41:52

41:52

On this episode, we welcome Dr. Brian Gantwerker to discuss back pain and its various treatments. Dive into the various forms of misinformation you may encounter about back pain, as well as a glimpse into surgical and non-surgical options. Dr. Gantweker also shares his expertise to highlight some lifestyle modifications and pain management techniques to consider when experiencing back pain. From severe to just flat-out annoying back pain, if you've experienced any of it, this episode has something for you!…

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The Art of Patient Preparation: Maximizing Doctor's Visits 33:45

47 weeks fa33:45

33:45

This episode explores the importance of patient preparation and empowerment in medical consultations. Dr. Anton Bilchik provides essential tips on crafting questions, understanding answers, and establishing effective communication with healthcare providers. From bringing a partner into your visit with you to the perils of "Dr. Google," this episode covers everything you should consider in order to maximize your next visit to the doctor!…

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Empowering Patients: Navigating the Inflammation Labyrinth 30:16

48 weeks fa30:16

30:16

Nadia Bilchik and Dr. Anton Bilchik discuss the growing research on the link between inflammation and chronic diseases like heart disease and cancer. They cover various factors that contribute to inflammation, including: Stress: Stress can lead to elevated levels of corticosteroids and epinephrine, which can negatively impact the immune system. Lifestyle: Exercise, especially resistance training, has anti-inflammatory effects. Nutrition: Processed foods, red meat, and excessive alcohol consumption promote inflammation. The Mediterranean diet, with its emphasis on fruits, vegetables, and lean protein, has anti-inflammatory properties. Environment: Exposure to certain environmental factors, such as cigarette smoke, radiation, and certain chemicals, can increase the risk of inflammation-related diseases. Bacteria and Viruses: Some bacteria, such as H. Pylori, have been linked to cancer development. Gut Microbiome: The trillions of bacteria in our gut communicate with immune cells, and imbalances in this microbiome may contribute to inflammation and disease. Tune in for high quality info and insight into how a healthy lifestyle is crucial in reducing inflammation and preventing chronic diseases.…

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Enhancing Cancer Outcomes: Unveiling the Vital Role of Screening in Cancer 29:18

48 weeks fa29:18

29:18

This week, Dr. Bilchik and Nadia discuss the importance of early detection for successful cancer treatment. Dr. Bilchik also clears up the facts about the various stages of cancer and what the terminology actually means. In addition to that, find out why knowing your family history and understanding the importance of screening can help you make informed decisions about your health.…

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What We Can Learn From Princess Kate's Cancer Diagnosis 35:31

48 weeks fa35:31