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Me Skills Podcast #021: Female Friendships Fill The Love Tank
Manage episode 444036270 series 3571038
Contenuto fornito da Kelly McCausey. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kelly McCausey o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In today’s episode Kelly & Tish chat about the importance of self-care and social connections. Kelly discusses her recent travels, meeting friends, and attending a book tour. Tish shares her experience at a local women's conference, where she realized the deep need for female friendships and the joy of getting glammed up. They explore the impact of social events on mental and emotional well-being, and the importance of doing what makes you happy, regardless of age. (Note: this episode, as usual, contains swearing. 😉) Note Worthy Timestamps:
Key Takeaways: Here are some key points you’ll take away from this episode:
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- [00:05:14] – Tish shares about getting invited to the event – a week before it was to take place.
- [00:10:11] – Doing hair, makeup, dressing improves emotional well-being for Tish.
- [00:12:09] – Kelly shares about Dr. Melissa Peet’s experience with how connection and work eased her lupus symptoms.
- [00:17:06] – Culture dictates acceptability to maintain power dynamics.
Key Takeaways: Here are some key points you’ll take away from this episode:
- Feeling of fulfillment and filling the love tank.
- Realization of the need for local female friendships.
- Benefits of stepping out and engaging in social activities.
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