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How to Speak to Hashem?
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The Spiritual Practice of Hisbodedus
This episode discusses the spiritual practice of Hisbodedus, a method of personal prayer that involves setting aside time daily to speak freely and honestly with God. The speaker emphasizes the importance of using one's native language to foster genuine expression and connection. By dedicating even just five minutes a day to this practice, free from distractions, individuals can cultivate a closer relationship with God. The speaker also discusses the challenges of maintaining consistency and overcoming distractions but highlights the benefits of this practice for spiritual growth and emotional expression.
00:00 Introduction to Spiritual Relationships
00:59 The Importance of Speaking in Your Own Language
01:54 Practical Steps for Hisbodedus
04:58 Challenges and Accountability
09:49 Understanding Chochmah, Bina, and Daas
14:33 The Concept of Bottlenecking and Spiritual Connection
16:55 Consistency and Vulnerability in Hisbodedus
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