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#28 Taming The Inner Critic: Finding your Inner Voice
Manage episode 459097673 series 3581093
Contenuto fornito da Kyle Davies & Clare Caldwell and Kyle Davies. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kyle Davies & Clare Caldwell and Kyle Davies o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We all have that voice inside - the inner critic - that questions, judges, and feeds self-doubt. But what if it didn’t have to hold you back?
In this episode of Beyond Symptoms, Kyle and Clare explore how to tame the inner critic and transform self-judgment into self-compassion. You’ll learn:
- Why the inner critic exists and how it develops
- How to shift from judgment to curiosity and empowerment
- Simple tools to quiet self-doubt and connect with your inner voice
🎧 Listen now to find practical insights for taming your inner critic and living with more ease and confidence.
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