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UTMB Debrief

55:39
 
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Manage episode 441447104 series 3592416
Contenuto fornito da Santara. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Santara o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Tom and Brett debrief UTMB from the crew and athlete perspective. Tom goes through how the race went, what he thinks went wrong, learnings from the race, why the elite men struggled and his plans going forward.

(00:00) Introduction

(00:40) How is Tom Feeling Post UTMB

(01:03) Why is Tom Feeling Physically Ok?

(02:00) Why did so Many of the Top Men Pull Out?

(04:48) Cooling in the Dry vs Humid Heat

(08:25) Learning from Results

(11:20) Brett’s Thoughts on Chamonix in Race Week

(12:47) How Much Free Stuff did Brett Get at UTMB?

(13:12) The Evolution of UTMB

(16:10) The Community in Trailrunning

(18:18) Pre Race Thoughts and Feelings from Tom

(20:09) Deleting Social Media Pre Race

(21:50) Feeling Extremely Prepared and Still Failing

(24:40) Race Start Through Courmayeur

(28:40) What was Crewing like in the First 5 hours?

(30:06) Underdrinking & Overheating

(35:07) Courmayeur Onwards

(40:41) Arnouva Onwards

(44:10) Pulling Out

(47:07) How is Tom Feeling now?

(48:05) Has Tom had Time to Debrief and Evaluate the Race?

(49:15) Biggest Learning from UTMB this Year

(52:27) Tom’s Racing Plans for the Rest of 2024 and into 2025

Thanks to the sponsors of the Ultra Sound Podcast:

MaurtenTo benefit from the one-time code and get 20% off your next purchase on Maurten.com, simply enter the code UltraSound20 at the checkout.

(Valid until 9/30/2024. The code is applicable on all products except Maurten Bicarb System).

Website - www.maurten.com

Instagram - @maurten_official

YouTube - Maurten Official - YouTube

Plasmaide

Experience the benefits of PLASMAIDE for yourself, use the code “ULTRA20” online to get 20% off your next purchase

Website - https://plasmaide.co.uk/

Instagram - @plasmaide

YouTube - @plasmaide

Garmin UK

Forerunner 965 https://bit.ly/3I0O4cN

Enduro 2 https://bit.ly/4bRHFyv

InReach Mini 2 https://bit.ly/3T9CX7X

HRM Pro

Graphic Design by Georgia Humphreys

Video by Alex Robertson from Bar Studios

Introduction by Red Bull UK

Produced and Edited by David Lipman

  continue reading

9 episodi

Artwork
iconCondividi
 
Manage episode 441447104 series 3592416
Contenuto fornito da Santara. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Santara o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Tom and Brett debrief UTMB from the crew and athlete perspective. Tom goes through how the race went, what he thinks went wrong, learnings from the race, why the elite men struggled and his plans going forward.

(00:00) Introduction

(00:40) How is Tom Feeling Post UTMB

(01:03) Why is Tom Feeling Physically Ok?

(02:00) Why did so Many of the Top Men Pull Out?

(04:48) Cooling in the Dry vs Humid Heat

(08:25) Learning from Results

(11:20) Brett’s Thoughts on Chamonix in Race Week

(12:47) How Much Free Stuff did Brett Get at UTMB?

(13:12) The Evolution of UTMB

(16:10) The Community in Trailrunning

(18:18) Pre Race Thoughts and Feelings from Tom

(20:09) Deleting Social Media Pre Race

(21:50) Feeling Extremely Prepared and Still Failing

(24:40) Race Start Through Courmayeur

(28:40) What was Crewing like in the First 5 hours?

(30:06) Underdrinking & Overheating

(35:07) Courmayeur Onwards

(40:41) Arnouva Onwards

(44:10) Pulling Out

(47:07) How is Tom Feeling now?

(48:05) Has Tom had Time to Debrief and Evaluate the Race?

(49:15) Biggest Learning from UTMB this Year

(52:27) Tom’s Racing Plans for the Rest of 2024 and into 2025

Thanks to the sponsors of the Ultra Sound Podcast:

MaurtenTo benefit from the one-time code and get 20% off your next purchase on Maurten.com, simply enter the code UltraSound20 at the checkout.

(Valid until 9/30/2024. The code is applicable on all products except Maurten Bicarb System).

Website - www.maurten.com

Instagram - @maurten_official

YouTube - Maurten Official - YouTube

Plasmaide

Experience the benefits of PLASMAIDE for yourself, use the code “ULTRA20” online to get 20% off your next purchase

Website - https://plasmaide.co.uk/

Instagram - @plasmaide

YouTube - @plasmaide

Garmin UK

Forerunner 965 https://bit.ly/3I0O4cN

Enduro 2 https://bit.ly/4bRHFyv

InReach Mini 2 https://bit.ly/3T9CX7X

HRM Pro

Graphic Design by Georgia Humphreys

Video by Alex Robertson from Bar Studios

Introduction by Red Bull UK

Produced and Edited by David Lipman

  continue reading

9 episodi

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