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UTMB Debrief
Manage episode 441447104 series 3592416
Tom and Brett debrief UTMB from the crew and athlete perspective. Tom goes through how the race went, what he thinks went wrong, learnings from the race, why the elite men struggled and his plans going forward.
(00:00) Introduction
(00:40) How is Tom Feeling Post UTMB
(01:03) Why is Tom Feeling Physically Ok?
(02:00) Why did so Many of the Top Men Pull Out?
(04:48) Cooling in the Dry vs Humid Heat
(08:25) Learning from Results
(11:20) Brett’s Thoughts on Chamonix in Race Week
(12:47) How Much Free Stuff did Brett Get at UTMB?
(13:12) The Evolution of UTMB
(16:10) The Community in Trailrunning
(18:18) Pre Race Thoughts and Feelings from Tom
(20:09) Deleting Social Media Pre Race
(21:50) Feeling Extremely Prepared and Still Failing
(24:40) Race Start Through Courmayeur
(28:40) What was Crewing like in the First 5 hours?
(30:06) Underdrinking & Overheating
(35:07) Courmayeur Onwards
(40:41) Arnouva Onwards
(44:10) Pulling Out
(47:07) How is Tom Feeling now?
(48:05) Has Tom had Time to Debrief and Evaluate the Race?
(49:15) Biggest Learning from UTMB this Year
(52:27) Tom’s Racing Plans for the Rest of 2024 and into 2025
Thanks to the sponsors of the Ultra Sound Podcast:
MaurtenTo benefit from the one-time code and get 20% off your next purchase on Maurten.com, simply enter the code UltraSound20 at the checkout.
(Valid until 9/30/2024. The code is applicable on all products except Maurten Bicarb System).
Website - www.maurten.com
Instagram - @maurten_official
YouTube - Maurten Official - YouTube
Plasmaide
Experience the benefits of PLASMAIDE for yourself, use the code “ULTRA20” online to get 20% off your next purchase
Website - https://plasmaide.co.uk/
Instagram - @plasmaide
YouTube - @plasmaide
Garmin UK
Forerunner 965 https://bit.ly/3I0O4cN
Enduro 2 https://bit.ly/4bRHFyv
InReach Mini 2 https://bit.ly/3T9CX7X
Graphic Design by Georgia Humphreys
Video by Alex Robertson from Bar Studios
Introduction by Red Bull UK
Produced and Edited by David Lipman
9 episodi
Manage episode 441447104 series 3592416
Tom and Brett debrief UTMB from the crew and athlete perspective. Tom goes through how the race went, what he thinks went wrong, learnings from the race, why the elite men struggled and his plans going forward.
(00:00) Introduction
(00:40) How is Tom Feeling Post UTMB
(01:03) Why is Tom Feeling Physically Ok?
(02:00) Why did so Many of the Top Men Pull Out?
(04:48) Cooling in the Dry vs Humid Heat
(08:25) Learning from Results
(11:20) Brett’s Thoughts on Chamonix in Race Week
(12:47) How Much Free Stuff did Brett Get at UTMB?
(13:12) The Evolution of UTMB
(16:10) The Community in Trailrunning
(18:18) Pre Race Thoughts and Feelings from Tom
(20:09) Deleting Social Media Pre Race
(21:50) Feeling Extremely Prepared and Still Failing
(24:40) Race Start Through Courmayeur
(28:40) What was Crewing like in the First 5 hours?
(30:06) Underdrinking & Overheating
(35:07) Courmayeur Onwards
(40:41) Arnouva Onwards
(44:10) Pulling Out
(47:07) How is Tom Feeling now?
(48:05) Has Tom had Time to Debrief and Evaluate the Race?
(49:15) Biggest Learning from UTMB this Year
(52:27) Tom’s Racing Plans for the Rest of 2024 and into 2025
Thanks to the sponsors of the Ultra Sound Podcast:
MaurtenTo benefit from the one-time code and get 20% off your next purchase on Maurten.com, simply enter the code UltraSound20 at the checkout.
(Valid until 9/30/2024. The code is applicable on all products except Maurten Bicarb System).
Website - www.maurten.com
Instagram - @maurten_official
YouTube - Maurten Official - YouTube
Plasmaide
Experience the benefits of PLASMAIDE for yourself, use the code “ULTRA20” online to get 20% off your next purchase
Website - https://plasmaide.co.uk/
Instagram - @plasmaide
YouTube - @plasmaide
Garmin UK
Forerunner 965 https://bit.ly/3I0O4cN
Enduro 2 https://bit.ly/4bRHFyv
InReach Mini 2 https://bit.ly/3T9CX7X
Graphic Design by Georgia Humphreys
Video by Alex Robertson from Bar Studios
Introduction by Red Bull UK
Produced and Edited by David Lipman
9 episodi
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