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The Vulnerability of Tehilim & Our Mental Health
Manage episode 440551990 series 3601422
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R' Shaya Sussman Torah 73 Pt. 1
The Healing Power of Tehillim: Connecting with Our True Selves
In this episode, Shai Sussman delves into Rebbe Nachman's lesson 73 from the second section of Likud Maran, exploring its implications on mental health and self-improvement. Sussman emphasizes the importance of saying Tehillim (psalms) to achieve authenticity, alleviate shame, and foster a deep, vulnerable connection with oneself and God. Through the honest and real reflections of David HaMelech in Tehillim, we learn to face our true selves and find our unique place and purpose in life. By embracing vulnerability and owning our stories, we can achieve a meaningful relationship with Hashem and personal growth.
Kollel Toras Chaim was established to learn Rebbe Nachman torah in depth and to live with his torah for several months with chaburas in various cities learning together.
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Chapters
00:00 The Power of Tehillim
00:39 Facing Ourselves with Honesty
01:32 Dealing with Shame
02:30 Finding Our Unique Role
03:31 Brene Brown's Insight
04:21 Conclusion and Final Thoughts
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