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Drunk Stories and Coping Mechanisms
Manage episode 447451364 series 3603133
Contenuto fornito da Craig Salazar & Ben Timm. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Craig Salazar & Ben Timm o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
What’s your worst best drunk story? How do you cope when life gets hard?
In this candid and reflective episode, Craig and Ben dive deep into the topic of coping mechanisms, revealing how their pasts have shaped the ways they deal with stress, anxiety, and physical pain.
They explore the balance between acknowledging vulnerabilities and maintaining control, sharing personal stories of injuries, medical challenges, and the mindsets they developed to cope.
From childhood experiences to adulthood, they reflect on how these patterns have played out, shedding light on the importance of self-awareness, humor, and resilience in navigating life’s challenges.
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In this episode:
02:53 Exploring Asthma and Allergies
08:47 Personal Health Journeys and Medical Experiences
11:52 The Role of Self-Healing and Body Awareness
18:07 Pain Management and Coping Mechanisms
20:59 Reflections on Medical Interventions
24:04 The Humor in Health Struggles
34:40 Helicopter Experiences and Motion Sickness
37:39 The Vulnerability of Vomiting
39:58 Psychedelics and the Need to Release
40:26 Birthday Celebrations and Drinking Stories
46:28 Drunk Moments and Life Changes
51:53 Family Camp and Alcohol Misadventures
56:55 Growing Up with Alcoholism
01:01:00 Reflections on Childhood and Family Dynamics
01:11:01 Navigating Parental Divorce and Its Impact
01:13:20 Childhood Memories and Alcohol Exposure
01:20:38 Personal Experiences with Alcohol in Adolescence
01:31:35 Finding Purpose After Adversity
01:47:40 Navigating Male Friendships and Vulnerability
01:50:49 The Healing Power of Relationships
01:53:36 Experiences in Jiu-Jitsu and Personal Growth
02:00:20 The Role of Yoga in Healing
02:02:28 Challenging Self-Perceptions and Narratives
02:12:08 Reframing Personal Stories and Identity
02:20:49 Engaging with the Audience and Future Topics
6 episodi
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