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Is Screen Time the Enemy? with Dr Elaine Kasket
Manage episode 436179738 series 3593434
Contenuto fornito da Alex Light & Em Clarkson, Alex Light, and Em Clarkson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alex Light & Em Clarkson, Alex Light, and Em Clarkson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this week's episode, Em and Alex are joined by cyberpsychologist Dr Elaine Kasket! After discussing the uptake in consistent negativity and hate online, the girls decided they wanted to talk to an expert about what was happening. Elaine's expertise, however, ended up pointing them in an unexpected direction. She shares her thoughts on restricting screen time, limiting social media and online vitriol. The answers may look a little different to what you thought...
You can get Dr Elaine Kasket's book, RESET: Rethinking Your Digital World for a Happier Life, here: https://eandtbooks.com/books/reset/
Vote for us in the British Podcast Awards Listener's Choice category here: https://www.britishpodcastawards.com/voting
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Edited by Daisy Grant
Music by Alex Andrew
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