))
Episode 13: The Ultimate In-Season Training Guide
Manage episode 200815912 series 1531260
Contenuto fornito da The Simone Baseball Performance Podcast and Alex Simone. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Simone Baseball Performance Podcast and Alex Simone o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Today's episode is a complete in-season training guide to help you preserve strength and dominate on the field! Topics covered in this episode: How to train around your game schedule (pitchers & position players); My top five lower body exercises to use in-season; Advice for keeping your arm healthy in-season; My top four in-season training guidelines...and much, much MORE!
…
continue reading
5 episodi
Condividi
