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Permission to Feel Crappy When You Feel Crappy Because Sometimes Striving for Sobriety Can Feel Crappy
Manage episode 440461736 series 3560763
Contenuto fornito da Becca Jacobson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Becca Jacobson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
How can you handle regret without regretting the feeling itself?
In this episode, we explore strategies for managing regret in a constructive way as part of your sobriety journey. Embracing your emotions can enhance your sober mindset and support your alcohol-free lifestyle.
- Discover how accepting regret can contribute to recovery and self-improvement.
- Learn techniques to process regret while maintaining healthy living and sober living.
- Explore ways to use regret as a tool to give up alcohol and overcome dependency.
Click play now to transform regret into growth and thrive in sobriety!
Download your Daily Do Tracker here.
On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.
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