))
Why Your Recovery is Doomed Without Self-Love: How to Take the First Step
Manage episode 445278508 series 3560763
Contenuto fornito da Becca Jacobson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Becca Jacobson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Why bother to like yourself anyway? Is it really that important?
In this eye-opening episode of Sober Living Snippets, Becca explores the crucial importance of self-love in the journey to lasting sobriety.
Discover why self-love is essential as Becca shares:
- How self-love impacts our relationships and how others perceive us
- The connection between self-love, self-esteem, and anxiety reduction
- Why self-love is vital for maintaining happy, long-term sobriety
- The challenge of developing self-love while still drinking
Plus, Becca introduces a powerful journaling exercise to kickstart your self-love journey.
- Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today.
On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.
294 episodi
Condividi
