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Meditation, Vulnerability, and Change with Sona Halajian
Manage episode 429345000 series 3552683
Contenuto fornito da Raine Wilson and SB Speakeasy. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Raine Wilson and SB Speakeasy o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Get ready for an exciting episode of Softball Speakeasy as we chat with the amazing Sona Halajian! ποΈβ¨ Sona, a two-way player, shines on the field with her journey from Cal Berkeley to UCF. In this episode, we cover:
πΈ Week 4 Recap: Texas Monarch's season in the WPF league π₯
πΈ Mental Health: Being vulnerable about our struggles π§ π¬
πΈ Meditation: Our journey to finding inner peace π§ββοΈ
πΈ Game Changer: How meditation has transformed our performance βΎβ¨
πΈ College Memories: Best times at Cal Berkeley ππ
πΈ Student-Athlete Life: Balancing high academics and sports π«βΎ
πΈ Two-Way Player Truths: The real story behind the dual role π₯πͺ
πΈ Softball's Future: Where the sport is headed #growsoftball ππ
Tune in for an episode filled with insights, personal stories, and a shared passion for softball! Don't miss out! π§π₯
WPF WATCH GAME LINK: https://youtube.com/@womensprofessionalfastpitch?si=J5KYmgb0lWOKzJHR
THE SOFTBALL SANCTUARY: Use code SPEAKEASY for 10%:
https://thesoftballsanctuary.com/?v=7516fd43adaa
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/matrika/overdrive License code: FJ8HLERD2DBASI9D
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